Tag Archives: Gratitude

78. Life Feels Heavier Till We Realize What We Have: The Art of Appreciating What You Have in Life

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Life Feels Heavier Till We Realize What We Have: The Art of Appreciating What You Have in Life

There comes a moment in life when everything feels unbearably heavy. No matter how much we try to stay positive, our mind keeps drifting toward what we lack—a dream we haven’t achieved yet, a person who walked away, an opportunity we missed, or a life we wish we had. But at some point, something shifts. We pause, look around, and finally recognize that what we already have is far more precious than what we keep chasing.

This is the point where life begins to feel lighter.
This is the point where we stop cringing for things and people who never belonged to us in the first place.
This is the point where gratitude quietly enters and transforms everything.

In this blog, let’s explore why life feels heavy, how we fall into the trap of wanting more, and how appreciating what you have in life can bring inner peace that nothing else can.

Why Does Life Feel So Heavy?

Life becomes heavy not because of responsibilities or challenges, but because of the mental load of expectations we place on ourselves. We expect life to unfold in a particular way. We expect people to behave in a way that satisfies our emotional needs. We expect our plans to succeed without obstacles.

But life doesn’t work like that.

The weight comes from:

  • Wanting things that aren’t meant for us

  • Holding onto people who were only temporary

  • Comparing our life to what others show

  • Believing happiness lies somewhere in the future

  • Ignoring the blessings we already live with

Life doesn’t become hard because it’s unfair. It becomes hard because we resist accepting what is and keep idealizing what should be.

We Cringe Over What We Lost, Not What We Have

One of the biggest truths about human nature is that we value what leaves us more than what stays.
We notice absence louder than presence.
We feel loss stronger than blessings.

But here’s a gentle reality check:

The things or people who didn’t stay were never meant to stay.
The paths that didn’t open were not meant for us.
The opportunities that didn’t progress were not aligned with our purpose.

Yet, we hold onto these disappointments so tightly that we ignore the things that are going right—our health, our shelter, our loved ones, our growth, our talents, our small joys.

The heaviness comes from choosing to stare only at the door that closed, forgetting the thousands of windows still open.

This is why appreciating what you have in life is not just a positive habit—it is emotional freedom.

The Turning Point: Realizing What We Already Have

The turning point comes quietly. Sometimes after heartbreak, sometimes after failure, sometimes during a long walk, sometimes during a lonely night.
Suddenly, we become aware that:

  • We have more blessings than troubles

  • We have more support than loneliness

  • We have more strength than we give ourselves credit for

  • We have more abundance than we acknowledge

This realization changes everything.

You no longer chase people to stay.
You no longer beg for attention or validation.
You no longer compare your life with someone else’s highlight reel.
You no longer punish yourself for not having more.

Instead, you develop gratitude for the simple things:

The comfortable bed you sleep in.
The food on your plate.
The one friend who truly cares.
The parents who love you.
The roof that shelters you.
The body that carries you through life.
The job that pays your bills.
The opportunities that helped you grow.
The wisdom you gained through struggles.

We often overlook these simple things because they feel ordinary.
But the truth is, the ordinary is what sustains us.
What we consider ‘normal’ is someone else’s miracle.

The Life-Changing Power of Gratitude

Gratitude is the strongest form of emotional healing.
It shifts your focus from missing pieces to the beautiful puzzle already forming.
It doesn’t mean your life becomes perfect—it means your perspective becomes peaceful.

Here’s what gratitude does:

1. It reduces emotional heaviness

When you appreciate what you have, the need to chase unnecessary things reduces. Life feels simpler.

2. It improves mental clarity

Your mind stops wandering into “what if” and starts living in “what is”.

3. It heals past trauma

By focusing on the present, the grip of old wounds loosens.

4. It attracts more good into your life

A grateful mindset naturally opens doors to better relationships, opportunities, and positivity.

5. It brings inner peace

Peace doesn’t come from achieving everything; it comes from being thankful for what is already yours.

Why You Should Stop Cringing for What Doesn’t Belong to You

Many times, the things or people we crave for are not aligned with our growth, energy, or destiny.
Life removes things we cling to only because it wants to replace them with something better.

Yet we resist.

We cry over closed doors instead of trusting the path ahead.
We try to hold on to temporary people.
We stretch ourselves to fit into spaces we’ve outgrown.
We chase love that drains us.
We run behind dreams that don’t fulfill us.

But remember this:

If it was truly yours, it would never require you to beg, force, or break yourself to keep it.

Letting go is not losing.
Letting go is making space for what belongs to you.

How to Start Appreciating What You Have in Life (Simple Practice)

Here are 5 simple steps you can start today:

1. List 5 blessings every morning

Even if it’s as basic as clean water or electricity—write it down.

2. Stop comparing

Your journey is meant for you alone.

3. Practice presence

Observe your daily life without judgement.

4. Acknowledge your growth

You’ve survived everything life threw at you so far. That’s strength.

5. Accept what isn’t yours

Release the emotional weight of anything that drains your energy.

Conclusion: Life Becomes Lighter With Gratitude

Life only feels heavy when we measure it by what we lack.
The moment we start appreciating what we have in life, the burden lifts.
We breathe easier, live softer, love deeper, and find joy in the ordinary.

You are already blessed.
You are already enough.
You are already richer than you think.

And once your heart understands this, life stops feeling heavy.
It becomes beautiful—exactly as it is.

https://mysticalmomworld.com/when-life-takes-unexpected-turns-staying-strong-when-everything-feels-uncertain/

34.Gratitude Through My Life’s Ups and Downs: A Journey of Struggles, Love, and Silent Strength

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Gratitude Through My Life’s Ups and Downs: A Journey of Struggles, Love, and Silent Strength

Life never promised me comfort, but it surely taught me gratitude. Every sunrise brings its own challenges, and every sunset carries stories that shaped me into who I am today. My life continues with so many ups and downs on a daily basis, yet, amidst all of it, I never forget to bow my head with a thankful heart — for the strength, for the lessons, and for everything I am blessed with.

I don’t want to advise anyone, nor do I want to conclude anything here. This is not a guide or a message — it’s just my heart speaking, raw and unfiltered, through everything I’ve lived — the tears, the laughter, the responsibilities, and the moments of silent victories.

The Woman Who Learned to Be Strong

There were times when I thought life was being unfair. When the responsibilities as a daughter-in-law, a wife, and a mother all collided, leaving me no time to breathe as just me. I carried expectations that were never spoken to me directly — they were simply expected.

There were days when I had no one to hold me, yet everyone expected me to hold them together. I was the daughter-in-law who had to take care of everything, even when I had my own wounds to heal. They called my husband, not me, yet they wanted me to serve, to smile, to be available. Those silent expectations taught me strength.

And yet, through all that, I learned one simple truth — the more life tries to break you, the deeper your roots of gratitude should grow.

Motherhood — My Source of Pain and Power

Motherhood changed everything. It wasn’t just about sleepless nights or endless duties; it was about rediscovering myself through the eyes of my children. When my husband was bedridden, and my baby was just 10 days old, I worked every single day, holding my family together with trembling hands and a determined heart.

I had an elder daughter who needed me emotionally, a newborn who needed me physically, and a household that needed me endlessly. And yet, in all that chaos, I found peace in the little smiles, in the tiny fingers holding mine, in the first words that filled my heart with purpose.

Motherhood made me realize that love is not a luxury — it’s strength disguised as softness.

The Forgotten Self

There came a time when I forgot to look into the mirror, when the reflection staring back didn’t look like me anymore. The woman who once had dreams, ambitions, and her own laughter slowly faded under responsibilities.

That’s when I understood why a mother must still groom herself — not for the world, not for validation — but for the soul that deserves to feel confident. Self-grooming became my small act of rebellion, my quiet way of saying, I still exist.

Because a woman’s identity doesn’t end with motherhood. She still deserves her own recognition, her financial independence, her sense of respect and dignity. I want my kids to see that their mother didn’t give up on herself — she grew, even when it was hard.

Lessons from the Struggles

Struggles have been my most honest teachers. When life broke me emotionally, I promised myself that my children would never have to go through the same pain. I wanted to give them the discipline, honour, and stability that I had longed for.

Yes, I’ve become emotionally harder, but that hardness came from pain. Behind it is a heart that only wanted love, understanding, and peace. I don’t regret any of it — because it made me who I am.

Every scar on my heart is a reminder of the days I survived when I thought I couldn’t. Every sleepless night built a woman who no longer fears darkness.

Laughter and Light in Between

Amidst all the chaos, I found laughter — not the loud, careless laughter of youth, but the gentle kind that heals the soul. Sometimes it came from a silly conversation, sometimes from a random person who made me smile when I least expected it.

Everyone needs someone who can make them laugh — not as a helper, not as a partner, but as a light. Especially mothers, who often forget what it feels like to laugh without guilt. That laughter reminded me that life is not always about surviving; it’s about living too.

Living My Dreams, Even If Slowly

There’s a dreamer inside every mother, and I refused to let mine die. Between work, motherhood, and expectations, I learned to carve small moments for my dreams — writing, creating, building something of my own.

Yes, it’s hard to juggle everything, but dreams are what keep the heart alive. Even if it’s one small step a day, it’s still progress.

Living my dreams is not about escaping my responsibilities; it’s about honouring the person who carries them all — me.

Gratitude — My Constant Companion

Today, when I look back, I see more blessings than pain. The struggles taught me humility, motherhood taught me patience, loneliness taught me strength, and gratitude taught me peace.

I don’t have everything I once wished for, but I have everything I need. A roof, two loving daughters, and a heart that still believes in goodness — what more could I ask for?

I am grateful for the pain because it made me empathetic. I am grateful for the silence because it helped me listen to my own heart. And I am grateful for every person who walked away, because they made space for strength to walk in.

Just Feelings, No Conclusions

This isn’t a motivational blog. I’m not trying to tell anyone how to live. These are just my feelings — the unspoken words that stayed behind every smile, every struggle, every quiet night when I looked at the ceiling and whispered, “Thank you, God, for one more day.”

Gratitude doesn’t come from perfection; it grows in the cracks of an imperfect life. And if there’s one thing I’ve learned through it all — it’s that life is still beautiful, even when it hurts.

Through all the ups and downs, I remain grateful — for the love, the lessons, and the life that continues to shape me every single day.

20.A Simple Act of Kindness That Melted My Heart Today

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https://mysticalmomworld.com/5-signs-the-universe-is-guiding-you-toward-healing/A Simple Act of Kindness That Melted My Heart Today

It was one of those mornings that began with chaos — the kind where nothing seems to fall in place. My alarm betrayed me, my coffee spilled over the kitchen counter, and my to-do list already felt like a mountain I had no energy to climb.

Running late, I grabbed my bag, tied my messy hair into a bun, and rushed out the door. The sky was grey, mirroring my mood. All I could think of was how miserable the day had already started.

The local bus stop was crowded. Everyone seemed lost in their own world — some scrolling through their phones, others arguing over seats. I took a deep breath, trying to find my calm amid the noise.

An Unexpected Moment

When the bus finally arrived, I found a small corner near the door to stand. As it jolted forward, an elderly woman boarded slowly, clutching her grocery bag. She looked tired, her hands trembling slightly as she searched for balance.

I looked around — no one moved. Every seat was occupied, and most passengers pretended not to notice her. Without thinking, I offered my spot.

She looked up, her eyes warm and surprised. “Oh dear, you don’t have to. You must be tired too,” she said softly.

I smiled and replied, “It’s okay, Ma’am. Please sit.”

She hesitated for a moment and then sat down, murmuring a gentle “God bless you.”

That single phrase — simple, sincere, and full of warmth — melted something inside me. It was not just the words, but the energy behind them. For the first time that morning, I smiled genuinely.

The Ripple Effect

A few minutes later, I noticed the woman struggling to pull her bag closer to her feet. I bent down to help her, and in that small gesture, a connection sparked — silent yet strong.

She told me she had gone out early to buy her medicines and some vegetables because her son worked far away and rarely visited. Her voice carried no bitterness, only acceptance.

Something about her calm presence humbled me. Here was a woman who had faced life’s loneliness with grace, yet still radiated kindness.

When my stop arrived, she held my hand gently and said,
“Thank you for being kind in a world that often forgets kindness.”

Her words stayed with me long after I stepped off the bus.

The Realization

Walking toward my office, I replayed the morning in my mind. I realized that the chaos, the spilled coffee, and even the missed alarm had led me to that moment — to meet that woman.

Her small act of gratitude had done something profound — it shifted my entire day.
It reminded me that kindness doesn’t have to be grand. It’s not about how much you give or how big your gesture is. Sometimes, it’s just about noticing someone, offering a smile, a helping hand, or a few kind words.

We often underestimate the power of such moments. But the truth is, they can change the emotional temperature of an entire day — both for the giver and the receiver.

The Magic of Kindness

Later that day, I noticed something unusual about myself — I was kinder.
When my colleague looked stressed, I offered to help her with her report.
When the security guard at the gate greeted me, I smiled wider and thanked him sincerely.

It was as if that one small incident had planted a seed inside me — a reminder that goodness grows when shared.

That old woman may never know the impact she had on me. But she reminded me that kindness is contagious, and that the simplest human connections often carry the deepest meaning.

A Thought to Hold On To

That evening, as I sat with my cup of tea watching the sunset, I thought about how we rush through life — always busy, always distracted — missing opportunities to make someone’s day a little brighter.

We assume that kindness needs effort or money, but it doesn’t.
It just needs awareness. A willingness to pause and care.

Sometimes, all it takes to touch a heart is to look up, notice someone’s need, and respond with compassion.

And maybe that’s what the world needs more of — these small, unrecorded moments of humanity that remind us we’re all connected.

Final Reflection

That simple act of kindness — offering a seat and sharing a smile — melted my heart because it brought back something we all crave but often forget to express: human warmth.

I went to bed that night with a full heart, grateful not only for what I gave but for what I received — a gentle reminder that the smallest gestures can carry the greatest grace.

So the next time life feels heavy, look around.
Someone might just need your kindness — and unknowingly, they might end up healing a part of you too.

Closing Line for Readers

If this story touched your heart, take a moment today to do something kind — not for reward or recognition, but just because you can.
After all, it’s these tiny ripples of kindness that make the world a gentler place.

18.Morning Rituals That Changed My Vibe Completely

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https://mysticalmomworld.com/when-everything-feels-messed-up-mothers-sy/Morning Rituals That Changed My Vibe Completely

There was a time when my mornings began in chaos — checking messages, rushing through chores, skipping breakfast, and running after time. I didn’t realize how these small habits were draining my energy and peace until I decided to reset everything.

Now, my mornings are sacred. They are calm, intentional, and full of energy. And trust me, the difference it made in my mental clarity, focus, and overall happiness is unbelievable.

Here are the 6 morning rituals that completely changed my vibe — helping me feel peaceful, positive, and powerful throughout the day.

1. Gratitude Before Touching the Phone

We all have that instinct — the moment we wake up, our hand reaches for the phone. But what if, instead of scrolling, we paused and gave thanks?

Now, every morning, before I even unlock my phone, I whisper a simple “thank you.”

I thank the Universe for another day to live, breathe, love, and create. This small act instantly shifts my focus from what’s missing to what’s already beautiful.

Gratitude tunes your mind to abundance. It dissolves the morning rush and brings awareness to the blessings around you — your bed, the roof over your head, your family, your breath.

💡 Try this: Before getting up, close your eyes and think of three things you’re grateful for. You’ll feel your heart lighten within seconds.

2. Light a Diya or Candle for Energy Purification

The act of lighting a diya (lamp) or candle every morning has ancient roots. It’s not just symbolic — it’s energetic.

When you light a flame, you awaken the fire element — Agni — which purifies the air, uplifts your aura, and drives away dull or negative energy. The soft flicker of light reminds you of your own inner fire — your strength, your purpose.

I light a diya with pure ghee or a candle infused with sandalwood or lavender scent. As I do, I take a deep breath and silently affirm:

“May this light purify my mind, my home, and my path today.”

This simple ritual has become a powerful anchor for me — connecting me to calmness and clarity before I step into the outer world.

3. Drink Warm Water with Intention

Most people know that drinking warm water in the morning helps digestion, but very few realize the power of drinking it with awareness.

Before I take my first sip, I pause. I silently tell myself, “This water cleanses my body and fills me with life energy.”

When you drink water mindfully, it becomes an act of self-love rather than routine. Warm water flushes out toxins, hydrates the cells, and wakes up your internal system gently.

You can even add a slice of lemon or a few basil leaves for freshness and purification. But remember, the magic lies not in the recipe — it lies in the intention with which you begin your day.

4. Gentle Stretch and Deep Breath

No matter how busy I am, I make sure to give at least 5–10 minutes to my body every morning.

A few gentle stretches, neck rolls, and deep breaths — that’s all it takes. It’s not a heavy workout; it’s about reconnecting with your body and waking it up with love.

Breathing deeply helps balance emotions, while stretching releases stiffness that often carries yesterday’s stress.

💡 Try this:

  • Stand straight.

  • Inhale deeply through your nose, lift your arms upward.

  • Exhale through your mouth, release your shoulders.

  • Repeat 5 times, slowly.

Within minutes, you’ll feel your energy realigned and your mind refreshed. It’s like hitting the reset button before your day truly begins.

5. Read or Chant Something Uplifting

 

Mornings are the perfect time to feed your mind and soul with something pure.

Instead of scrolling through social media, I choose to read a few lines from a spiritual text, a motivational book, or listen to a peaceful chant.

Sometimes it’s a verse from the Bhagavad Gita, sometimes it’s just a positive affirmation like —

“I am calm, capable, and ready for a beautiful day.”

Sound vibrations (mantras, chants, or affirmations) can elevate your energy frequency. They help you start your day with strength, hope, and emotional balance.

Even if you spend just five minutes doing this, the ripple effect continues throughout your day.

6. Plan One Joyful Task for the Day

Here’s something I learned the hard way: happiness doesn’t just appear — it’s something you plan.

Every morning, I take a minute to ask myself — “What one joyful thing can I do today?”

It could be as simple as watering the plants, cooking a favorite dish, calling a friend, or taking a short evening walk.

This small act ensures that no matter how hectic the day gets, I’ve consciously planted a seed of joy. Over time, it transformed how I viewed my daily routine. Instead of living on autopilot, I started living intentionally.

Conclusion: Morning Peace Is the Seed of Daily Success

Your mornings shape your entire day — and your days shape your life.

When you start your day in gratitude, light, and mindfulness, you naturally attract positivity, calmness, and opportunities.

You don’t need expensive routines or long meditations — just a few simple rituals done with heart and awareness.

Remember, the way you greet the morning determines how the world greets you back.

So, take a deep breath tomorrow, smile, and begin your day with gratitude and intention. Your vibe will thank you.

7.When Faith Lights the Lamp: A Day Blessed by Lord Ganesha

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When Faith Lights the Lamp: A Day Blessed by Lord Ganeshahttps://mysticalmomworld.com/is-my-struggle-real/

 When Faith Lights the Lamp: A Day Blessed by Lord Ganesha

 

Morning Grace and Divine Blessings

The day began a little later than usual – I opened my eyes at 5 a. m. instead of my usual meditation hour. For a moment, I felt a wave of guilt, but I soon reminded myself that Lord Ganesha’s blessings flow at all times, not just during meditation.

So, with that faith and devotion in my heart, I sat quietly for a few minutes, expressing gratitude and whispering, “Whatever time you give me, my Lord, I’ll fill it with love.”

The stillness of dawn turned into gentle movement as I began working on my laptop. Soon after, my elder daughter and husband woke up to get ready for their swimming session. While they were away, my world revolved around morning preparations – breakfast, lunch box, ironing clothes, and arranging things for their day.

Every small act felt sacred, like an offering to the divine through my family. When they returned, they got freshen up and offered Surya Arghya – water to the rising Sun – and prayed together. My heart felt lighter. Faith filled the home. My elder one and her father left for school and office respectively. I whispered , “Ganesha, guide them today.”

The Joy of Simple Devotion

Once my younger daughter woke up, her laughter filled the home. She played while I squeezed in bits of work between her giggles. Later, we both prayed together, a ritual that centres my soul every day.

I packed her bag with her favourite snacks – fresh pomegranate and a few dates – and we headed towards my shop. Before lighting the lamp there, I cleaned every corner. Since few days, I feel cleaning is also a form of prayer. It’s about preparing the space for positive energy and divine guidance to flow freely.

As the golden flame flickered before Ganesha’s idol, I said softly, “Remove all obstacles, bless this place, and guide every person who enters here.”

The Divine Sign Through a Client

That morning, two clients came in. I treated them with full attention, offering my best not just as a professional but as someone doing seva – selfless service.

One of them worriedly mentioned something that caught my heart. He said, “Your shop board isn’t visible. People nearby don’t even know such a place exists.”

In that moment, I felt an inner click – a divine whisper from Lord Ganesha himself. The remover of obstacles was gently showing me the hidden one. I smiled in gratitude, my eyes were filled with tears.

The client suddenly asked, “What happened? Did I say anything wrong?

I turned back to him and said, “The shop here exists since 9 years, and every other shop person had come here to introduce themselves. My place used to be full of clients, waiting for their turn. Recently since a year, even I felt weird that everybody was behaving as if I don’t exist here at all. I ended facing employees leaving the job here and not turning back. There was no client flow, it just stopped suddenly. Even if someone would enter then they would go back taking the services for free. Now I am the only worker here, who owns the shop and renders the services to the clients.”

The client was shocked to here this. His wife after the treatment said, “God bless you”. For months, I’ve faced hurdles – financial struggles, emotional, exhaustion, and low footfall at my shop. Despite good services, people took advantage, and the flow of clients almost stopped. But yesterday, something changed. I felt faith turning into action – a subtle yet powerful transformation.

Faith, Energy, and Universe Support

I don’t know if it’s the spiritual bracelet my friend suggested, the upcoming Sarpa Pooja for family peace, or simply Lord Ganesha’s grace – but everything seems to be aligning now.

Even my friend who guided me about the stones and prayers feels heaven-sent. Her advice comes at the right time, like divine instructions whispered through kind people.

Every block is revealing itself. Every problem is showing it’s solution. Truly, when you trust the universe, it responds with miracles.

Home, Harmony, and Healing

By noon, I returned home. My younger one slept peacefully, giving me time to clean up the house – the chores I couldn’t finish earlier. As I cooked lunch, I felt gratitude flow through each simple act – stirring food, wiping a counter, folding a dress.

When my elder daughter came back from school, both kids sat for lunch. Like every mother, I had to lovingly persuade them to eat. Parenting, I’ve realized, is also a divine duty – and surrender.

Evening arrived with laughter and learning. My daughter practiced skating, gliding beautifully on the street, while I stood smiling with pride. Though I dream of enrolling her in MMA, tennis, or professional skating, for now, I teach her what I can. And she learns with faith – just like me.

Evening Prayers and the Flame of Hope

At dusk, we lit the evening lamp together. The house glowed with golden light, and my heart whispered, “Thank you, Lord Ganesh, for another day of your blessings.”

After prayers, we played “Catch me if you can,” laughter echoing through the walls. Soon my husband returned from work with warm fritters and a tired smile. We shared tea, small talk, and quiet gratitude.

The Night of Reflection and Divine Peace

That night, I went back to the shop. A man came in with his mother, suffering from complications due to bad treatment elsewhere. The session took nearly three hours. Every moment, I prayed silently, “Let your healing flow through my hands, Ganesha.”

After the session, as I gave him care instructions, his mother blessed me. I felt the divine touch again.

While cleaning up, a relative called – someone I hadn’t spoken to in a long time. We talked for an hour while I finished my tasks. Maybe even that was Ganesha’s way of reconnecting bonds that had faded.

By midnight, after tidying up and placing everything in order, I went to bed. My husband’s friend had dropped by, and they chatted briefly. When the lights finally went out, a soft, peaceful silence filled the air.

Faith That Shines Through Darkness

Before sleep took over, I could feel something beautiful around me – positivity, calmness, and divine protection. It felt like Ganesha’s gentle presence whispering, “You’re not alone; I’m clearing your path.”

Maybe I closed my eyes, I said softly: “Om Gan Ganapataye Namaha. Thank you for guiding me, blessing me, and reminding me that when faith lights the lamp, no darkness can stay.”

 

Final Thought

Faith is not about everything being perfect. It’s about believing that everything is happening perfectly – according to divine timing.

If you believe in divine magic, share this story with someone who needs hope and light today.

https://www.britannica.com/topic/Ganesha